Sharing our emotions with each other is an act of profound intimacy

The depths of my heart reach the depths of your heart.

This is us - humans - making love with each other's existence.

With each act of emotional communication we open ourselves and invite others to see our inner world. And it is all so vulnerable. So raw. So pure. So dirty, yet so tenter.

Emotions come from us being alive with all there is available for us to feel: from shame to guilt to pleasure to devotion. From melancholy to detachment to obsessiveness. From betrayal to forgiveness to surrendering.

Everything is available for us to feel and share.

This planet is a melting pot for human emotions, generating ripple effects, manifesting what we hold on to in the depths of our heart.

Actually, we communicate through what we decide to hold on to within.

No matter the words we say, the truth of our emotions will eventually come to surface.

Our bodies showcase this truth. Take off your make up. Take off your clothes.

Be naked in front of the mirror and look at yourself. THAT is you. That is the truth of your body. Of your aliveness.

Now look inside yourself. Everything you'll find there now is your choice. It has always been.

And everything you hold in there is what you actually share with the whole world.

Each and every one of us is responsible for what we hold on to deep within. Each emotion we choose to cultivate is what we can offer to the world.

Be responsible with your inside.

Love & emotions,

Cosmina